Nutrition comparison

Reduced Calorie Ranch Dressing Dipping Sauce vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Reduced Calorie Ranch Dressing Dipping Sauce is lowest in calories, while Baked Potato Soup, Bowl gives the most protein.

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Lowest calories
Reduced Calorie Ranch Dressing Dipping Sauce
99 kcal
Highest protein
Baked Potato Soup, Bowl
4 g protein
Lowest carbs
Reduced Calorie Ranch Dressing Dipping Sauce
4 g carbs
Lowest sodium
Reduced Calorie Ranch Dressing Dipping Sauce
378 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reduced Calorie Ranch Dressing Dipping SauceSide Sauces99 kcal1 g4 g9 g0 g378 mg
Baked Potato Soup, BowlSoup250 kcal4 g24 g16 g2 g470 mg

Which should you choose?

Choose Reduced Calorie Ranch Dressing Dipping Sauce if your priority is keeping calories lower. It has 99 calories per serving.

Choose Baked Potato Soup, Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Reduced Calorie Ranch Dressing Dipping Sauce is the lighter sodium pick at 378mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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