Reduced Calorie Ranch Dressing Dipping Sauce vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Reduced Calorie Ranch Dressing Dipping Sauce is lowest in calories, while Baked Potato Soup, Cup gives the most protein.

Lowest calories

Reduced Calorie Ranch Dressing Dipping Sauce

99 kcal

Highest protein

Baked Potato Soup, Cup

3 g protein

Lowest carbs

Reduced Calorie Ranch Dressing Dipping Sauce

4 g carbs

Lowest sodium

Baked Potato Soup, Cup

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reduced Calorie Ranch Dressing Dipping SauceSide Sauces	99 kcal	1 g	4 g	9 g	0 g	378 mg
Baked Potato Soup, CupSoup	170 kcal	3 g	16 g	10 g	1 g	320 mg

Choose Reduced Calorie Ranch Dressing Dipping Sauce if your priority is keeping calories lower. It has 99 calories per serving.

Choose Baked Potato Soup, Cup if you want the most protein. It has 3g protein per serving.

If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.