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Nutrition comparison
Thousand Island Dressing vs Baked Potato Soup, Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.
Quick answer
Baked Potato Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baked Potato Soup, Cup
170 kcal
Highest protein
Baked Potato Soup, Cup
3 g protein
Lowest carbs
Thousand Island Dressing
11 g carbs
Lowest sodium
Baked Potato Soup, Cup
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thousand Island DressingSalad Dressing | 637 kcal | 2 g | 11 g | 67 g | 0 g | 687 mg |
| Baked Potato Soup, CupSoup | 170 kcal | 3 g | 16 g | 10 g | 1 g | 320 mg |
Which should you choose?
Choose Baked Potato Soup, Cup if your priority is keeping calories lower. It has 170 calories per serving.
Choose Baked Potato Soup, Cup if you want the most protein. It has 3g protein per serving.
If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.
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