Tiramisu vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Tiramisu is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tiramisu

240 kcal

Highest protein

Tiramisu

4 g protein

Lowest carbs

Tiramisu

23 g carbs

Lowest sodium

Tiramisu

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TiramisuDessert	240 kcal	4 g	23 g	14 g	0 g	55 mg
Baked Potato Soup, BowlSoup	250 kcal	4 g	24 g	16 g	2 g	470 mg

Choose Tiramisu if your priority is keeping calories lower. It has 240 calories per serving.

Choose Tiramisu if you want the most protein. It has 4g protein per serving.

If sodium matters, Tiramisu is the lighter sodium pick at 55mg.

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.