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Last updated: Aug 9, 2026
Lou Malnati's Pizza

Tiramisu

DessertPopular

Lou Malnati's Pizza Tiramisu is fat-leaning, with about 54% of macro calories from fat. Each serving has 240 calories, 4g protein, 23g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (81g)
Serving Size
81 g
Serving Weight
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240
Calories
Per serving
4 g
Protein
23 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 55 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein4 g (7%)
Carbs23 g (39%)
Fat14 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 18 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 240 calories.No
Lower carb23g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tiramisu has 10 fewer calories than Baked Potato Soup, Bowl and the same amount of protein. Compare

Tiramisu has 70 more calories than Baked Potato Soup, Cup and 1g more protein. Compare

Compare with Baked Potato Soup, Bowl

Tiramisu Compared With Nearby Items

Lou Malnati's Pizza Tiramisu is listed in the Dessert category with 240 calories, 4g protein, 23g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Tiramisu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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