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Last updated: Aug 9, 2026
Lou Malnati's Pizza

Beef Barley Soup, Bowl

SoupPopular

Lou Malnati's Pizza Beef Barley Soup, Bowl is fat-leaning, with about 45% of macro calories from fat. Each serving has 210 calories, 12g protein, 15g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (340g)
Serving Size
340 g
Serving Weight
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210
Calories
Per serving
12 g
Protein
15 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,510 mg66%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein12 g (24%)
Carbs15 g (30%)
Fat10 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 3 g11%
Sodium 1,510 mg66%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 12g protein and 210 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup

View all
Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Barley Soup, Bowl has 40 fewer calories than Baked Potato Soup, Bowl and 8g more protein. Compare

Beef Barley Soup, Bowl has 40 more calories than Baked Potato Soup, Cup and 9g more protein. Compare

Compare with Baked Potato Soup, Bowl

Beef Barley Soup, Bowl Compared With Nearby Items

Compared with Baked Potato Soup, Bowl, another Soup item at Lou Malnati's Pizza, Beef Barley Soup, Bowl has 40 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Barley Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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