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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Chicken BBQ Club Salad, Medium

Salad - Medium Size (Includes Dressing)Popular

Lou Malnati's Pizza Chicken BBQ Club Salad, Medium is fat-leaning, with about 61% of macro calories from fat. Each serving has 721 calories, 41g protein, 29g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 of 2 Servings (368g)

Serving Size

368 g

Serving Weight

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721

Calories

Per serving

41 g

Protein

29 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories721 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 126 mg42%

Sodium 1,604 mg70%

Total Carbohydrate 29 g11%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

721

kcal

Protein41 g (23%)

Carbs29 g (16%)

Fat48 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 4 g14%

Sodium 1,604 mg70%

Sugars 8 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 41g protein and 721 calories.Yes

Lower carb29g carbs per serving.No

Low fat48g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,604mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad - Medium Size (Includes Dressing)

View all

Buffalo Chicken Salad, Medium300 kcal · 14.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken BBQ Club Salad, Medium has 471 more calories than Baked Potato Soup, Bowl and 37g more protein. Compare

Chicken BBQ Club Salad, Medium has 551 more calories than Baked Potato Soup, Cup and 38g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Chicken BBQ Club Salad, Medium Compared With Nearby Items

Compared with Buffalo Chicken Salad, Medium, another Salad - Medium Size (Includes Dressing) item at Lou Malnati's Pizza, Chicken BBQ Club Salad, Medium has 421 more calories than it and 26.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken BBQ Club Salad, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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