Sausage, Egg & Cheese Taco, 5 oz vs All-Beef Hot Dog, 1 Each

Compare calories, protein, carbs, fat, sodium, and fiber for these Love's menu items.

Quick answer

All-Beef Hot Dog, 1 Each is lowest in calories, while Sausage, Egg & Cheese Taco, 5 oz gives the most protein.

Lowest calories

All-Beef Hot Dog, 1 Each

260 kcal

Highest protein

Sausage, Egg & Cheese Taco, 5 oz

16 g protein

Lowest carbs

All-Beef Hot Dog, 1 Each

2 g carbs

Lowest sodium

Sausage, Egg & Cheese Taco, 5 oz

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage, Egg & Cheese Taco, 5 ozTacos & Wraps	340 kcal	16 g	24 g	19 g	1 g	620 mg
All-Beef Hot Dog, 1 EachRoller Grill	260 kcal	11 g	2 g	23 g	0 g	770 mg

Choose All-Beef Hot Dog, 1 Each if your priority is keeping calories lower. It has 260 calories per serving.

Choose Sausage, Egg & Cheese Taco, 5 oz if you want the most protein. It has 16g protein per serving.

If sodium matters, Sausage, Egg & Cheese Taco, 5 oz is the lighter sodium pick at 620mg.

Open these items in the Love's calculator to see combined calories and macros.