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Last updated: Aug 9, 2026
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Love's

Ham, Egg & Cheese Croissant, 7 oz

SandwichesPopular

Ham, Egg & Cheese Croissant, 7 oz nutrition information from Love's.

7 oz (203g)
Serving Size
203 g
Serving Weight
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460
Calories
Per serving
23 g
Protein
42 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,480 mg64%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 8 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein23 g (20%)
Carbs42 g (37%)
Fat22 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 1,480 mg64%
Sugars 8 g—
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.