Nutrition comparison

Apple Walnut Salad vs Add Bistro Filet Kabob

Compare calories, protein, carbs, fat, sodium, and fiber for these Luna Grill menu items.

Quick answer

Apple Walnut Salad is lowest in calories, while Add Bistro Filet Kabob gives the most protein.

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Lowest calories
Apple Walnut Salad
210 kcal
Highest protein
Add Bistro Filet Kabob
36 g protein
Lowest carbs
Add Bistro Filet Kabob
6 g carbs
Lowest sodium
Apple Walnut Salad
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Walnut SaladSalads210 kcal5 g23 g11 g3 g270 mg
Add Bistro Filet KabobSalads360 kcal36 g6 g21 g2 g370 mg

Which should you choose?

Choose Apple Walnut Salad if your priority is keeping calories lower. It has 210 calories per serving.

Choose Add Bistro Filet Kabob if you want the most protein. It has 36g protein per serving.

If sodium matters, Apple Walnut Salad is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Luna Grill calculator to see combined calories and macros.

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