Nutrition comparison

Spicy Feta Dip without Pita or Veggies vs Add Cheddar Cheese (TX Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Luna Grill menu items.

Quick answer

Add Cheddar Cheese (TX Only) is lowest in calories, while Spicy Feta Dip without Pita or Veggies gives the most protein.

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Lowest calories
Add Cheddar Cheese (TX Only)
80 kcal
Highest protein
Spicy Feta Dip without Pita or Veggies
13 g protein
Lowest carbs
Add Cheddar Cheese (TX Only)
0 g carbs
Lowest sodium
Add Cheddar Cheese (TX Only)
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Feta Dip without Pita or VeggiesSides & Starters300 kcal13 g8 g25 g4 g910 mg
Add Cheddar Cheese (TX Only)Specials80 kcal5 g0 g7 g0 g135 mg

Which should you choose?

Choose Add Cheddar Cheese (TX Only) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Spicy Feta Dip without Pita or Veggies if you want the most protein. It has 13g protein per serving.

If sodium matters, Add Cheddar Cheese (TX Only) is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Luna Grill calculator to see combined calories and macros.

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