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Last updated: Aug 9, 2026

Luna Grill

Spicy Feta Dip without Pita or Veggies

Sides & StartersPopular

Luna Grill Spicy Feta Dip without Pita or Veggies is fat-leaning, with about 73% of macro calories from fat. Each serving has 300 calories, 13g protein, 8g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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300

Calories

Per serving

13 g

Protein

8 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 910 mg40%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein13 g (17%)

Carbs8 g (10%)

Fat25 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 910 mg40%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 13g protein and 300 calories.No

Lower carb8g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Feta Dip without Pita or Veggies has 60 fewer calories than Add Bistro Filet Kabob and 23g less protein. Compare

Spicy Feta Dip without Pita or Veggies has 220 more calories than Add Cheddar Cheese (TX Only) and 8g more protein. Compare

Add Bistro Filet Kabob360 kcal · 36 g proteinAdd Cheddar Cheese (TX Only)80 kcal · 5 g proteinAdd Chicken Kabob190 kcal · 31 g proteinAdd Chihuahua Cheese (CA Only)45 kcal · 3 g proteinAdd Chilled Chopped Chicken150 kcal · 19 g proteinAdd Cornish Hen on the Bone (TX Only)290 kcal · 47 g protein

Compare with Add Bistro Filet Kabob

Spicy Feta Dip without Pita or Veggies Compared With Nearby Items

Luna Grill Spicy Feta Dip without Pita or Veggies is listed in the Sides & Starters category with 300 calories, 13g protein, 8g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Feta Dip without Pita or Veggies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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