Last updated: Aug 9, 2026
Luna Grill

Sliced Veggies for Spicy Feta Dip and Tzatzikis (12 Carrot Sticks)

Sides & StartersPopular

Luna Grill Sliced Veggies for Spicy Feta Dip and Tzatzikis (12 Carrot Sticks) is carb-leaning, with about 91% of macro calories from carb. Each serving has 45 calories, 1g protein, 10g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
45
Calories
Per serving
1 g
Protein
10 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein1 g (9%)
Carbs10 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 3 g11%
Sodium 75 mg3%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1g protein and 45 calories.No
Lower carb10g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sliced Veggies for Spicy Feta Dip and Tzatzikis (12 Carrot Sticks) has 315 fewer calories than Add Bistro Filet Kabob and 35g less protein. Compare

Sliced Veggies for Spicy Feta Dip and Tzatzikis (12 Carrot Sticks) has 35 fewer calories than Add Cheddar Cheese (TX Only) and 4g less protein. Compare

Compare with Add Bistro Filet Kabob

Sliced Veggies for Spicy Feta Dip and Tzatzikis (12 Carrot Sticks) Compared With Nearby Items

Luna Grill Sliced Veggies for Spicy Feta Dip and Tzatzikis (12 Carrot Sticks) is listed in the Sides & Starters category with 45 calories, 1g protein, 10g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sliced Veggies for Spicy Feta Dip and Tzatzikis (12 Carrot Sticks) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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