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Nutrition comparison
Classic Breakfast & Sausage vs Ahi Tuna Poke Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Lyfe Kitchen menu items.
Quick answer
Classic Breakfast & Sausage is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic Breakfast & Sausage
550 kcal
Highest protein
Classic Breakfast & Sausage
34 g protein
Lowest carbs
Classic Breakfast & Sausage
31 g carbs
Lowest sodium
Ahi Tuna Poke Bowl
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Breakfast & SausageBreakfast | 550 kcal | 34 g | 31 g | 32 g | 3 g | 780 mg |
| Ahi Tuna Poke BowlLunch & Dinner | 670 kcal | 33 g | 53 g | 36 g | 8 g | 460 mg |
Which should you choose?
Choose Classic Breakfast & Sausage if your priority is keeping calories lower. It has 550 calories per serving.
Choose Classic Breakfast & Sausage if you want the most protein. It has 34g protein per serving.
If sodium matters, Ahi Tuna Poke Bowl is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Lyfe Kitchen calculator to see combined calories and macros.
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