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Nutrition comparison
Crispy Brussels & Aioli Small Plate vs Ahi Tuna Poke Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Lyfe Kitchen menu items.
Quick answer
Crispy Brussels & Aioli Small Plate is lowest in calories, while Ahi Tuna Poke Bowl gives the most protein.
Add all to calculatorLowest calories
Crispy Brussels & Aioli Small Plate
210 kcal
Highest protein
Ahi Tuna Poke Bowl
33 g protein
Lowest carbs
Crispy Brussels & Aioli Small Plate
12 g carbs
Lowest sodium
Crispy Brussels & Aioli Small Plate
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Brussels & Aioli Small PlateLunch & Dinner | 210 kcal | 6 g | 12 g | 17 g | 5 g | 170 mg |
| Ahi Tuna Poke BowlLunch & Dinner | 670 kcal | 33 g | 53 g | 36 g | 8 g | 460 mg |
Which should you choose?
Choose Crispy Brussels & Aioli Small Plate if your priority is keeping calories lower. It has 210 calories per serving.
Choose Ahi Tuna Poke Bowl if you want the most protein. It has 33g protein per serving.
If sodium matters, Crispy Brussels & Aioli Small Plate is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Lyfe Kitchen calculator to see combined calories and macros.
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