Superfood Chips & Guac Small Plate vs Ahi Tuna Poke Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lyfe Kitchen menu items.

Quick answer

Superfood Chips & Guac Small Plate is lowest in calories, while Ahi Tuna Poke Bowl gives the most protein.

Lowest calories

Superfood Chips & Guac Small Plate

420 kcal

Highest protein

Ahi Tuna Poke Bowl

33 g protein

Lowest carbs

Superfood Chips & Guac Small Plate

51 g carbs

Lowest sodium

Superfood Chips & Guac Small Plate

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Superfood Chips & Guac Small PlateLunch & Dinner	420 kcal	8 g	51 g	22 g	0 g	190 mg
Ahi Tuna Poke BowlLunch & Dinner	670 kcal	33 g	53 g	36 g	8 g	460 mg

Choose Superfood Chips & Guac Small Plate if your priority is keeping calories lower. It has 420 calories per serving.

Choose Ahi Tuna Poke Bowl if you want the most protein. It has 33g protein per serving.

If sodium matters, Superfood Chips & Guac Small Plate is the lighter sodium pick at 190mg.

Open these items in the Lyfe Kitchen calculator to see combined calories and macros.