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Nutrition comparison
Los Wingos Wrap, Honey-Chipotle BBQ vs 12” Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Mad Mex menu items.
Quick answer
12” Flour Tortilla is lowest in calories, while Los Wingos Wrap, Honey-Chipotle BBQ gives the most protein.
Add all to calculatorLowest calories
12” Flour Tortilla
310 kcal
Highest protein
Los Wingos Wrap, Honey-Chipotle BBQ
60 g protein
Lowest carbs
12” Flour Tortilla
51 g carbs
Lowest sodium
12” Flour Tortilla
610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Los Wingos Wrap, Honey-Chipotle BBQMad Wraps | 1,220 kcal | 60 g | 127 g | 53 g | 4 g | 2,260 mg |
| 12” Flour TortillaSides | 310 kcal | 8 g | 51 g | 8 g | 2 g | 610 mg |
Which should you choose?
Choose 12” Flour Tortilla if your priority is keeping calories lower. It has 310 calories per serving.
Choose Los Wingos Wrap, Honey-Chipotle BBQ if you want the most protein. It has 60g protein per serving.
If sodium matters, 12” Flour Tortilla is the lighter sodium pick at 610mg.
Compare as a meal
Open these items in the Mad Mex calculator to see combined calories and macros.
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