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Last updated: Aug 9, 2026

Mad Mex

Los Wingos Wrap, Honey-Chipotle BBQ

Mad WrapsPopular

Mad Mex Los Wingos Wrap, Honey-Chipotle BBQ is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,220 calories, 60g protein, 127g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,220

Calories

Per serving

60 g

Protein

127 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,260 mg98%

Total Carbohydrate 127 g46%

Dietary Fiber 4 g14%

Total Sugars 24 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220

kcal

Protein60 g (20%)

Carbs127 g (41%)

Fat53 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 4 g14%

Sodium 2,260 mg98%

Sugars 24 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 60g protein and 1,220 calories.No

Lower carb127g carbs per serving.No

Low fat53g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Los Wingos Wrap, Honey-Chipotle BBQ has 1010 more calories than 10” Flour Tortilla and 55g more protein. Compare

Los Wingos Wrap, Honey-Chipotle BBQ has 910 more calories than 12” Flour Tortilla and 52g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Los Wingos Wrap, Honey-Chipotle BBQ Compared With Nearby Items

Mad Mex Los Wingos Wrap, Honey-Chipotle BBQ is listed in the Mad Wraps category with 1,220 calories, 60g protein, 127g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Los Wingos Wrap, Honey-Chipotle BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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