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Last updated: Aug 9, 2026

Mad Mex

Guacamole & Chips

AppetizersPopular

Mad Mex Guacamole & Chips has a relatively balanced macro split: 37% protein, 28% carbs, and 36% fat. Each serving has 780 calories, 111g protein, 84g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

111 g

Protein

84 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 84 g31%

Dietary Fiber 17 g61%

Total Sugars 0.5 g—

Protein 111 g222%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein111 g (37%)

Carbs84 g (28%)

Fat48 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 111 g222%

Fiber 17 g61%

Sodium 600 mg26%

Sugars 0.5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 111g protein and 780 calories.Yes

Lower carb84g carbs per serving.No

Low fat48g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Guacamole & Chips has 570 more calories than 10” Flour Tortilla and 106g more protein. Compare

Guacamole & Chips has 470 more calories than 12” Flour Tortilla and 103g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Guacamole & Chips Compared With Nearby Items

Mad Mex Guacamole & Chips is listed in the Appetizers category with 780 calories, 111g protein, 84g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Guacamole & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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