Chicken Parmesan vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

16 oz New York Strip is lowest in calories, while Chicken Parmesan gives the most protein.

Lowest calories

16 oz New York Strip

1,200 kcal

Highest protein

Chicken Parmesan

80 g protein

Lowest carbs

16 oz New York Strip

37 g carbs

Lowest sodium

16 oz New York Strip

2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken ParmesanChicken	1,300 kcal	80 g	116 g	59 g	11 g	3,070 mg
16 oz New York StripSteak & Veal	1,200 kcal	71 g	37 g	89 g	4 g	2,400 mg

Choose 16 oz New York Strip if your priority is keeping calories lower. It has 1,200 calories per serving.

Choose Chicken Parmesan if you want the most protein. It has 80g protein per serving.

If sodium matters, 16 oz New York Strip is the lighter sodium pick at 2,400mg.

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.