NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Maggiano's Little Italy

Chicken Parmesan

ChickenPopular

Maggiano's Little Italy Chicken Parmesan is fat-leaning, with about 40% of macro calories from fat. Each serving has 1,300 calories, 80g protein, 116g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,300

Calories

Per serving

80 g

Protein

116 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 205 mg68%

Sodium 3,070 mg133%

Total Carbohydrate 116 g42%

Dietary Fiber 11 g39%

Total Sugars 22 g—

Protein 80 g160%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300

kcal

Protein80 g (24%)

Carbs116 g (35%)

Fat59 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 80 g160%

Fiber 11 g39%

Sodium 3,070 mg133%

Sugars 22 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 80g protein and 1,300 calories.Yes

Lower carb116g carbs per serving.No

Low fat59g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium3,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan has 600 fewer calories than 16 oz Bone-In Ribeye and 12g more protein. Compare

Chicken Parmesan has 100 more calories than 16 oz New York Strip and 9g more protein. Compare

16 oz Bone-In Ribeye1,900 kcal · 68 g protein16 oz New York Strip1,200 kcal · 71 g proteinAdd Al Forno Style530 kcal · 17 g proteinAdd Chicken to any Salad160 kcal · 26 g proteinAdd Crispy Calabrian Shrimp190 kcal · 15 g proteinAdd Salmon to any Salad250 kcal · 28 g protein

Compare with 16 oz Bone-In Ribeye

Chicken Parmesan Compared With Nearby Items

Maggiano's Little Italy Chicken Parmesan is listed in the Chicken category with 1,300 calories, 80g protein, 116g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI