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Nutrition comparison
Chopped Salad, Side vs 16 oz Bone-In Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.
Quick answer
Chopped Salad, Side is lowest in calories, while 16 oz Bone-In Ribeye gives the most protein.
Add all to calculatorLowest calories
Chopped Salad, Side
800 kcal
Highest protein
16 oz Bone-In Ribeye
68 g protein
Lowest carbs
Chopped Salad, Side
28 g carbs
Lowest sodium
Chopped Salad, Side
1,700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chopped Salad, SideSalads | 800 kcal | 24 g | 28 g | 69 g | 12 g | 1,700 mg |
| 16 oz Bone-In RibeyeSteak & Veal | 1,900 kcal | 68 g | 37 g | 167 g | 4 g | 2,220 mg |
Which should you choose?
Choose Chopped Salad, Side if your priority is keeping calories lower. It has 800 calories per serving.
Choose 16 oz Bone-In Ribeye if you want the most protein. It has 68g protein per serving.
If sodium matters, Chopped Salad, Side is the lighter sodium pick at 1,700mg.
Compare as a meal
Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.
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