Chopped Salad, Side vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Chopped Salad, Side is lowest in calories, while 16 oz New York Strip gives the most protein.

Lowest calories

Chopped Salad, Side

800 kcal

Highest protein

16 oz New York Strip

71 g protein

Lowest carbs

Chopped Salad, Side

28 g carbs

Lowest sodium

Chopped Salad, Side

1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped Salad, SideSalads	800 kcal	24 g	28 g	69 g	12 g	1,700 mg
16 oz New York StripSteak & Veal	1,200 kcal	71 g	37 g	89 g	4 g	2,400 mg

Choose Chopped Salad, Side if your priority is keeping calories lower. It has 800 calories per serving.

Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.

If sodium matters, Chopped Salad, Side is the lighter sodium pick at 1,700mg.

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.