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Nutrition comparison
Garlic Mashed Potatoes vs 16 oz New York Strip
Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.
Quick answer
Garlic Mashed Potatoes is lowest in calories, while 16 oz New York Strip gives the most protein.
Add all to calculatorLowest calories
Garlic Mashed Potatoes
520 kcal
Highest protein
16 oz New York Strip
71 g protein
Lowest carbs
16 oz New York Strip
37 g carbs
Lowest sodium
Garlic Mashed Potatoes
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Mashed PotatoesSides | 520 kcal | 9 g | 49 g | 35 g | 3 g | 1,010 mg |
| 16 oz New York StripSteak & Veal | 1,200 kcal | 71 g | 37 g | 89 g | 4 g | 2,400 mg |
Which should you choose?
Choose Garlic Mashed Potatoes if your priority is keeping calories lower. It has 520 calories per serving.
Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.
If sodium matters, Garlic Mashed Potatoes is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.
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