Grilled Chicken vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Grilled Chicken is lowest in calories, while 16 oz New York Strip gives the most protein.

Lowest calories

Grilled Chicken

450 kcal

Highest protein

16 oz New York Strip

71 g protein

Lowest carbs

Grilled Chicken

28 g carbs

Lowest sodium

Grilled Chicken

1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled ChickenKids	450 kcal	30 g	28 g	27 g	4 g	1,120 mg
16 oz New York StripSteak & Veal	1,200 kcal	71 g	37 g	89 g	4 g	2,400 mg

Choose Grilled Chicken if your priority is keeping calories lower. It has 450 calories per serving.

Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.

If sodium matters, Grilled Chicken is the lighter sodium pick at 1,120mg.

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.