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Last updated: Aug 9, 2026

Maggiano's Little Italy

Grilled Chicken

KidsPopular

Maggiano's Little Italy Grilled Chicken is fat-leaning, with about 51% of macro calories from fat. Each serving has 450 calories, 30g protein, 28g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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450

Calories

Per serving

30 g

Protein

28 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 140 mg47%

Sodium 1,120 mg49%

Total Carbohydrate 28 g10%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein30 g (25%)

Carbs28 g (24%)

Fat27 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 4 g14%

Sodium 1,120 mg49%

Sugars 3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 30g protein and 450 calories.Yes

Lower carb28g carbs per serving.No

Low fat27g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken has 1450 fewer calories than 16 oz Bone-In Ribeye and 38g less protein. Compare

Grilled Chicken has 750 fewer calories than 16 oz New York Strip and 41g less protein. Compare

16 oz Bone-In Ribeye1,900 kcal · 68 g protein16 oz New York Strip1,200 kcal · 71 g proteinAdd Al Forno Style530 kcal · 17 g proteinAdd Chicken to any Salad160 kcal · 26 g proteinAdd Crispy Calabrian Shrimp190 kcal · 15 g proteinAdd Salmon to any Salad250 kcal · 28 g protein

Compare with 16 oz Bone-In Ribeye

Grilled Chicken Compared With Nearby Items

Maggiano's Little Italy Grilled Chicken is listed in the Kids category with 450 calories, 30g protein, 28g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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