Nutrition comparison

Maggiano's Salad, Family Style vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Maggiano's Salad, Family Style is lowest in calories, while 16 oz New York Strip gives the most protein.

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Lowest calories
Maggiano's Salad, Family Style
810 kcal
Highest protein
16 oz New York Strip
71 g protein
Lowest carbs
Maggiano's Salad, Family Style
21 g carbs
Lowest sodium
16 oz New York Strip
2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maggiano's Salad, Family StyleFamily Style Starters (Serves 4)810 kcal34 g21 g67 g5 g2,430 mg
16 oz New York StripSteak & Veal1,200 kcal71 g37 g89 g4 g2,400 mg

Which should you choose?

Choose Maggiano's Salad, Family Style if your priority is keeping calories lower. It has 810 calories per serving.

Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.

If sodium matters, 16 oz New York Strip is the lighter sodium pick at 2,400mg.

Compare as a meal

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.

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