Nutrition comparison

Maggiano's Salad, Small vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

16 oz New York Strip is lowest in calories, while Maggiano's Salad, Small gives the most protein.

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Lowest calories
16 oz New York Strip
1,200 kcal
Highest protein
Maggiano's Salad, Small
103 g protein
Lowest carbs
16 oz New York Strip
37 g carbs
Lowest sodium
16 oz New York Strip
2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maggiano's Salad, SmallParty Platter - Salads3,480 kcal103 g87 g308 g17 g8,970 mg
16 oz New York StripSteak & Veal1,200 kcal71 g37 g89 g4 g2,400 mg

Which should you choose?

Choose 16 oz New York Strip if your priority is keeping calories lower. It has 1,200 calories per serving.

Choose Maggiano's Salad, Small if you want the most protein. It has 103g protein per serving.

If sodium matters, 16 oz New York Strip is the lighter sodium pick at 2,400mg.

Compare as a meal

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.

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