Surf & Turf vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Surf & Turf is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Surf & Turf

1,120 kcal

Highest protein

Surf & Turf

71 g protein

Lowest carbs

Surf & Turf

11 g carbs

Lowest sodium

Surf & Turf

1,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Surf & TurfSteak & Veal	1,120 kcal	71 g	11 g	92 g	1 g	1,730 mg
16 oz New York StripSteak & Veal	1,200 kcal	71 g	37 g	89 g	4 g	2,400 mg

Choose Surf & Turf if your priority is keeping calories lower. It has 1,120 calories per serving.

Choose Surf & Turf if you want the most protein. It has 71g protein per serving.

If sodium matters, Surf & Turf is the lighter sodium pick at 1,730mg.

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.