Last updated: Aug 9, 2026
Maggiano's Little Italy

Surf & Turf

Steak & VealPopular

Maggiano's Little Italy Surf & Turf is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,120 calories, 71g protein, 11g carbs, and 92g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,120
Calories
Per serving
71 g
Protein
11 g
Carbs
92 g
Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal
% Daily Value*
Total Fat 92 g118%
Saturated Fat 49 g245%
Trans Fat 1 g—
Cholesterol 490 mg163%
Sodium 1,730 mg75%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120
kcal
Protein71 g (25%)
Carbs11 g (4%)
Fat92 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 1 g4%
Sodium 1,730 mg75%
Sugars 4 g—
Saturated Fat 49 g245%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 71g protein and 1,120 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat92g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Surf & Turf has 780 fewer calories than 16 oz Bone-In Ribeye and 3g more protein. Compare

Surf & Turf has 80 fewer calories than 16 oz New York Strip and the same amount of protein. Compare

Compare with 16 oz Bone-In Ribeye

Surf & Turf Compared With Nearby Items

Compared with 16 oz New York Strip, another Steak & Veal item at Maggiano's Little Italy, Surf & Turf has 80 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Surf & Turf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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