Nutrition comparison

Twin Cold Water Lobster Tails vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Twin Cold Water Lobster Tails is lowest in calories, while 16 oz New York Strip gives the most protein.

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Lowest calories
Twin Cold Water Lobster Tails
970 kcal
Highest protein
16 oz New York Strip
71 g protein
Lowest carbs
Twin Cold Water Lobster Tails
3 g carbs
Lowest sodium
Twin Cold Water Lobster Tails
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Twin Cold Water Lobster TailsSeafood970 kcal44 g3 g88 g1 g740 mg
16 oz New York StripSteak & Veal1,200 kcal71 g37 g89 g4 g2,400 mg

Which should you choose?

Choose Twin Cold Water Lobster Tails if your priority is keeping calories lower. It has 970 calories per serving.

Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.

If sodium matters, Twin Cold Water Lobster Tails is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.

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