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Last updated: Aug 9, 2026

Maggiano's Little Italy

Wedge Salad, Side

SaladsPopular

Maggiano's Little Italy Wedge Salad, Side is fat-leaning, with about 81% of macro calories from fat. Each serving has 510 calories, 17g protein, 8g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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510

Calories

Per serving

17 g

Protein

8 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 870 mg38%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein17 g (13%)

Carbs8 g (6%)

Fat47 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 3 g11%

Sodium 870 mg38%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 17g protein and 510 calories.No

Lower carb8g carbs per serving.Yes

Low fat47g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Chicken to any Salad160 kcal · 26 g protein Add Salmon to any Salad250 kcal · 28 g protein Add Shrimp to any Salad90 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wedge Salad, Side has 1390 fewer calories than 16 oz Bone-In Ribeye and 51g less protein. Compare

Wedge Salad, Side has 690 fewer calories than 16 oz New York Strip and 54g less protein. Compare

16 oz Bone-In Ribeye1,900 kcal · 68 g protein16 oz New York Strip1,200 kcal · 71 g proteinAdd Al Forno Style530 kcal · 17 g proteinAdd Chicken to any Salad160 kcal · 26 g proteinAdd Crispy Calabrian Shrimp190 kcal · 15 g proteinAdd Salmon to any Salad250 kcal · 28 g protein

Compare with 16 oz Bone-In Ribeye

Wedge Salad, Side Compared With Nearby Items

Compared with Add Salmon to any Salad, another Salads item at Maggiano's Little Italy, Wedge Salad, Side has 260 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wedge Salad, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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