Nutrition comparison

Almond Chicken vs Almond Boneless Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.

Quick answer

Almond Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Almond Chicken
430 kcal
Highest protein
Almond Chicken
31 g protein
Lowest carbs
Almond Chicken
21 g carbs
Lowest sodium
Almond Chicken
1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Almond ChickenSignature Stir-Fries430 kcal31 g21 g25 g5 g1,330 mg
Almond Boneless ChickenAll Time Favorites520 kcal28 g46 g25 g4 g1,840 mg

Which should you choose?

Choose Almond Chicken if your priority is keeping calories lower. It has 430 calories per serving.

Choose Almond Chicken if you want the most protein. It has 31g protein per serving.

If sodium matters, Almond Chicken is the lighter sodium pick at 1,330mg.

Compare as a meal

Open these items in the Magic Wok calculator to see combined calories and macros.

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