NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Vegetable Bowl vs Almond Boneless Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.
Quick answer
Chicken Vegetable Bowl is lowest in calories, while Almond Boneless Chicken gives the most protein.
Add all to calculatorLowest calories
Chicken Vegetable Bowl
210 kcal
Highest protein
Almond Boneless Chicken
28 g protein
Lowest carbs
Chicken Vegetable Bowl
10 g carbs
Lowest sodium
Chicken Vegetable Bowl
950 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Vegetable BowlBig Bowls | 210 kcal | 21 g | 10 g | 9 g | 2 g | 950 mg |
| Almond Boneless ChickenAll Time Favorites | 520 kcal | 28 g | 46 g | 25 g | 4 g | 1,840 mg |
Which should you choose?
Choose Chicken Vegetable Bowl if your priority is keeping calories lower. It has 210 calories per serving.
Choose Almond Boneless Chicken if you want the most protein. It has 28g protein per serving.
If sodium matters, Chicken Vegetable Bowl is the lighter sodium pick at 950mg.
Compare as a meal
Open these items in the Magic Wok calculator to see combined calories and macros.
Open calculator