Curry Chicken vs Almond Boneless Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.

Quick answer

Curry Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Curry Chicken

440 kcal

Highest protein

Curry Chicken

31 g protein

Lowest carbs

Curry Chicken

41 g carbs

Lowest sodium

Curry Chicken

1,740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Curry ChickenWok Specialties	440 kcal	31 g	41 g	18 g	6 g	1,740 mg
Almond Boneless ChickenAll Time Favorites	520 kcal	28 g	46 g	25 g	4 g	1,840 mg

Choose Curry Chicken if your priority is keeping calories lower. It has 440 calories per serving.

Choose Curry Chicken if you want the most protein. It has 31g protein per serving.

If sodium matters, Curry Chicken is the lighter sodium pick at 1,740mg.

Open these items in the Magic Wok calculator to see combined calories and macros.