Curry Tofu vs 5 Star Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.

Quick answer

Curry Tofu is lowest in calories, while 5 Star Chicken gives the most protein.

Lowest calories

Curry Tofu

430 kcal

Highest protein

5 Star Chicken

41 g protein

Lowest carbs

5 Star Chicken

38 g carbs

Lowest sodium

5 Star Chicken

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Curry TofuWok Specialties	430 kcal	20 g	44 g	22 g	8 g	1,700 mg
5 Star ChickenAll Time Favorites	530 kcal	41 g	38 g	23 g	1 g	450 mg

Choose Curry Tofu if your priority is keeping calories lower. It has 430 calories per serving.

Choose 5 Star Chicken if you want the most protein. It has 41g protein per serving.

If sodium matters, 5 Star Chicken is the lighter sodium pick at 450mg.

Open these items in the Magic Wok calculator to see combined calories and macros.