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Nutrition comparison
Fried Rice, Trip vs Almond Boneless Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.
Quick answer
Almond Boneless Chicken is lowest in calories, while Fried Rice, Trip gives the most protein.
Add all to calculatorLowest calories
Almond Boneless Chicken
520 kcal
Highest protein
Fried Rice, Trip
39 g protein
Lowest carbs
Almond Boneless Chicken
46 g carbs
Lowest sodium
Almond Boneless Chicken
1,840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Rice, TripNoodles & Fried Rice | 890 kcal | 39 g | 113 g | 29 g | 4 g | 2,050 mg |
| Almond Boneless ChickenAll Time Favorites | 520 kcal | 28 g | 46 g | 25 g | 4 g | 1,840 mg |
Which should you choose?
Choose Almond Boneless Chicken if your priority is keeping calories lower. It has 520 calories per serving.
Choose Fried Rice, Trip if you want the most protein. It has 39g protein per serving.
If sodium matters, Almond Boneless Chicken is the lighter sodium pick at 1,840mg.
Compare as a meal
Open these items in the Magic Wok calculator to see combined calories and macros.
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