Nutrition comparison

Orange Chicken vs Almond Boneless Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.

Quick answer

Orange Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Orange Chicken
510 kcal
Highest protein
Orange Chicken
48 g protein
Lowest carbs
Orange Chicken
34 g carbs
Lowest sodium
Orange Chicken
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange ChickenAll Time Favorites510 kcal48 g34 g19 g0 g380 mg
Almond Boneless ChickenAll Time Favorites520 kcal28 g46 g25 g4 g1,840 mg

Which should you choose?

Choose Orange Chicken if your priority is keeping calories lower. It has 510 calories per serving.

Choose Orange Chicken if you want the most protein. It has 48g protein per serving.

If sodium matters, Orange Chicken is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Magic Wok calculator to see combined calories and macros.

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