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Nutrition comparison
Orange Chicken vs Almond Boneless Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.
Quick answer
Orange Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Orange Chicken
510 kcal
Highest protein
Orange Chicken
48 g protein
Lowest carbs
Orange Chicken
34 g carbs
Lowest sodium
Orange Chicken
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Orange ChickenAll Time Favorites | 510 kcal | 48 g | 34 g | 19 g | 0 g | 380 mg |
| Almond Boneless ChickenAll Time Favorites | 520 kcal | 28 g | 46 g | 25 g | 4 g | 1,840 mg |
Which should you choose?
Choose Orange Chicken if your priority is keeping calories lower. It has 510 calories per serving.
Choose Orange Chicken if you want the most protein. It has 48g protein per serving.
If sodium matters, Orange Chicken is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Magic Wok calculator to see combined calories and macros.
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