Pepper Steak vs Almond Boneless Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.

Quick answer

Pepper Steak is lowest in calories, while Almond Boneless Chicken gives the most protein.

Lowest calories

Pepper Steak

380 kcal

Highest protein

Almond Boneless Chicken

28 g protein

Lowest carbs

Pepper Steak

18 g carbs

Lowest sodium

Pepper Steak

1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepper SteakSignature Stir-Fries	380 kcal	26 g	18 g	23 g	3 g	1,330 mg
Almond Boneless ChickenAll Time Favorites	520 kcal	28 g	46 g	25 g	4 g	1,840 mg

Choose Pepper Steak if your priority is keeping calories lower. It has 380 calories per serving.

Choose Almond Boneless Chicken if you want the most protein. It has 28g protein per serving.

If sodium matters, Pepper Steak is the lighter sodium pick at 1,330mg.

Open these items in the Magic Wok calculator to see combined calories and macros.