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Nutrition comparison
Szechuan Spicy Chicken vs Almond Boneless Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.
Quick answer
Szechuan Spicy Chicken is lowest in calories, while Almond Boneless Chicken gives the most protein.
Add all to calculatorLowest calories
Szechuan Spicy Chicken
390 kcal
Highest protein
Almond Boneless Chicken
28 g protein
Lowest carbs
Szechuan Spicy Chicken
30 g carbs
Lowest sodium
Szechuan Spicy Chicken
1,040 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Szechuan Spicy ChickenSignature Stir-Fries | 390 kcal | 27 g | 30 g | 18 g | 3 g | 1,040 mg |
| Almond Boneless ChickenAll Time Favorites | 520 kcal | 28 g | 46 g | 25 g | 4 g | 1,840 mg |
Which should you choose?
Choose Szechuan Spicy Chicken if your priority is keeping calories lower. It has 390 calories per serving.
Choose Almond Boneless Chicken if you want the most protein. It has 28g protein per serving.
If sodium matters, Szechuan Spicy Chicken is the lighter sodium pick at 1,040mg.
Compare as a meal
Open these items in the Magic Wok calculator to see combined calories and macros.
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