Vegetable Deluxe vs Almond Boneless Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.

Quick answer

Vegetable Deluxe is lowest in calories, while Almond Boneless Chicken gives the most protein.

Lowest calories

Vegetable Deluxe

260 kcal

Highest protein

Almond Boneless Chicken

28 g protein

Lowest carbs

Vegetable Deluxe

27 g carbs

Lowest sodium

Vegetable Deluxe

1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable DeluxeSignature Stir-Fries	260 kcal	5 g	27 g	16 g	5 g	1,320 mg
Almond Boneless ChickenAll Time Favorites	520 kcal	28 g	46 g	25 g	4 g	1,840 mg

Choose Vegetable Deluxe if your priority is keeping calories lower. It has 260 calories per serving.

Choose Almond Boneless Chicken if you want the most protein. It has 28g protein per serving.

If sodium matters, Vegetable Deluxe is the lighter sodium pick at 1,320mg.

Open these items in the Magic Wok calculator to see combined calories and macros.