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Last updated: Aug 9, 2026

Magic Wok

Chicken Teriyaki Bowl

Big BowlsPopular

Magic Wok Chicken Teriyaki Bowl has a relatively balanced macro split: 33% protein, 41% carbs, and 26% fat. Each serving has 280 calories, 23g protein, 29g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 order without rice

Serving Size

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280

Calories

Per serving

23 g

Protein

29 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 710 mg31%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 22 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein23 g (33%)

Carbs29 g (41%)

Fat8 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 710 mg31%

Sugars 22 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 23g protein and 280 calories.Yes

Lower carb29g carbs per serving.No

Low fat8g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Big Bowls

View all

Chicken Rice Bowl240 kcal · 27 g protein Chicken Vegetable Bowl210 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Teriyaki Bowl has 250 fewer calories than 5 Star Chicken and 18g less protein. Compare

Chicken Teriyaki Bowl has 240 fewer calories than Almond Boneless Chicken and 5g less protein. Compare

5 Star Chicken530 kcal · 41 g proteinAlmond Boneless Chicken520 kcal · 28 g proteinAlmond Chicken430 kcal · 31 g proteinBroccoli Beef400 kcal · 28 g proteinBroccoli Chicken370 kcal · 29 g proteinChicken Rice Bowl240 kcal · 27 g protein

Compare with 5 Star Chicken

Chicken Teriyaki Bowl Compared With Nearby Items

Compared with Chicken Rice Bowl, another Big Bowls item at Magic Wok, Chicken Teriyaki Bowl has 40 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Teriyaki Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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