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Nutrition comparison
Chicken Teriyaki Bowl vs Almond Boneless Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.
Quick answer
Chicken Teriyaki Bowl is lowest in calories, while Almond Boneless Chicken gives the most protein.
Add all to calculatorLowest calories
Chicken Teriyaki Bowl
280 kcal
Highest protein
Almond Boneless Chicken
28 g protein
Lowest carbs
Chicken Teriyaki Bowl
29 g carbs
Lowest sodium
Chicken Teriyaki Bowl
710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Teriyaki BowlBig Bowls | 280 kcal | 23 g | 29 g | 8 g | 0 g | 710 mg |
| Almond Boneless ChickenAll Time Favorites | 520 kcal | 28 g | 46 g | 25 g | 4 g | 1,840 mg |
Which should you choose?
Choose Chicken Teriyaki Bowl if your priority is keeping calories lower. It has 280 calories per serving.
Choose Almond Boneless Chicken if you want the most protein. It has 28g protein per serving.
If sodium matters, Chicken Teriyaki Bowl is the lighter sodium pick at 710mg.
Compare as a meal
Open these items in the Magic Wok calculator to see combined calories and macros.
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