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Nutrition comparison
Chocolate Chunk Cookie vs Basil Summer Roll (Add On)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Basil Summer Roll (Add On) is lowest in calories, while Chocolate Chunk Cookie gives the most protein.
Add all to calculatorLowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Chocolate Chunk Cookie
5 g protein
Lowest carbs
Basil Summer Roll (Add On)
26 g carbs
Lowest sodium
Chocolate Chunk Cookie
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chunk CookieDesserts | 390 kcal | 5 g | 50 g | 16 g | 2 g | 400 mg |
| Basil Summer Roll (Add On)Starters & Sides | 170 kcal | 1 g | 26 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Chocolate Chunk Cookie if you want the most protein. It has 5g protein per serving.
If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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