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Last updated: Aug 9, 2026

Mama Fu's

Chocolate Chunk Cookie

DessertsPopular

Mama Fu's Chocolate Chunk Cookie is carb-leaning, with about 55% of macro calories from carb. Each serving has 390 calories, 5g protein, 50g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

3 oz (85g)

Serving Size

85 g

Serving Weight

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390

Calories

Per serving

5 g

Protein

50 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 400 mg17%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 29 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein5 g (5%)

Carbs50 g (55%)

Fat16 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 400 mg17%

Sugars 29 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 390 calories.No

Lower carb50g carbs per serving.No

Low fat16g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chunk Cookie has 220 more calories than Basil Summer Roll (Add On) and 4g more protein. Compare

Chocolate Chunk Cookie has 110 more calories than Basil Summer Rolls and 3g more protein. Compare

Basil Summer Roll (Add On)170 kcal · 1 g proteinBasil Summer Rolls280 kcal · 2 g proteinBlack Garlic with Chicken (WR)1,000 kcal · 41 g proteinBluberry Pomegranate Tea0 kcal · 0 g proteinBrisket Jalapeno Fried Rice1,100 kcal · 54 g proteinBrown Rice, Side500 kcal · 10 g protein

Compare with Basil Summer Roll (Add On)

Chocolate Chunk Cookie Compared With Nearby Items

Mama Fu's Chocolate Chunk Cookie is listed in the Desserts category with 390 calories, 5g protein, 50g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chunk Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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