Crab Rangoon (Add On) vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Roll (Add On) is lowest in calories, while Crab Rangoon (Add On) gives the most protein.

Lowest calories

Basil Summer Roll (Add On)

170 kcal

Highest protein

Crab Rangoon (Add On)

6 g protein

Lowest carbs

Crab Rangoon (Add On)

26 g carbs

Lowest sodium

Crab Rangoon (Add On)

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crab Rangoon (Add On)Starters & Sides	240 kcal	6 g	26 g	13 g	0.5 g	340 mg
Basil Summer Roll (Add On)Starters & Sides	170 kcal	1 g	26 g	6 g	2 g	490 mg

Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Crab Rangoon (Add On) if you want the most protein. It has 6g protein per serving.

If sodium matters, Crab Rangoon (Add On) is the lighter sodium pick at 340mg.

Open these items in the Mama Fu's calculator to see combined calories and macros.