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Last updated: Aug 9, 2026

Mama Fu's

Crab Rangoon (Add On)

Starters & SidesPopular

Mama Fu's Crab Rangoon (Add On) is fat-leaning, with about 48% of macro calories from fat. Each serving has 240 calories, 6g protein, 26g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

4 oz (112g)

Serving Size

112 g

Serving Weight

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240

Calories

Per serving

6 g

Protein

26 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 340 mg15%

Total Carbohydrate 26 g9%

Dietary Fiber 0.5 g2%

Total Sugars 9 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein6 g (10%)

Carbs26 g (42%)

Fat13 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0.5 g2%

Sodium 340 mg15%

Sugars 9 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 240 calories.No

Lower carb26g carbs per serving.No

Low fat13g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters & Sides

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Basil Summer Roll (Add On)170 kcal · 1 g protein Basil Summer Rolls280 kcal · 2 g protein Chicken Lettuce Wraps750 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crab Rangoon (Add On) has 70 more calories than Basil Summer Roll (Add On) and 5g more protein. Compare

Crab Rangoon (Add On) has 40 fewer calories than Basil Summer Rolls and 4g more protein. Compare

Basil Summer Roll (Add On)170 kcal · 1 g proteinBasil Summer Rolls280 kcal · 2 g proteinBlack Garlic with Chicken (WR)1,000 kcal · 41 g proteinBluberry Pomegranate Tea0 kcal · 0 g proteinBrisket Jalapeno Fried Rice1,100 kcal · 54 g proteinBrown Rice, Side500 kcal · 10 g protein

Compare with Basil Summer Roll (Add On)

Crab Rangoon (Add On) Compared With Nearby Items

Compared with Basil Summer Rolls, another Starters & Sides item at Mama Fu's, Crab Rangoon (Add On) has 40 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crab Rangoon (Add On) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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