Crab Rangoon (Add On) vs Basil Summer Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Crab Rangoon (Add On) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Crab Rangoon (Add On)

240 kcal

Highest protein

Crab Rangoon (Add On)

6 g protein

Lowest carbs

Crab Rangoon (Add On)

26 g carbs

Lowest sodium

Crab Rangoon (Add On)

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crab Rangoon (Add On)Starters & Sides	240 kcal	6 g	26 g	13 g	0.5 g	340 mg
Basil Summer RollsStarters & Sides	280 kcal	2 g	49 g	8 g	3 g	830 mg

Choose Crab Rangoon (Add On) if your priority is keeping calories lower. It has 240 calories per serving.

Choose Crab Rangoon (Add On) if you want the most protein. It has 6g protein per serving.

If sodium matters, Crab Rangoon (Add On) is the lighter sodium pick at 340mg.

Open these items in the Mama Fu's calculator to see combined calories and macros.