Nutrition comparison

Egg Noodles, Side vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Roll (Add On) is lowest in calories, while Egg Noodles, Side gives the most protein.

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Lowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Egg Noodles, Side
16 g protein
Lowest carbs
Basil Summer Roll (Add On)
26 g carbs
Lowest sodium
Egg Noodles, Side
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg Noodles, SideStarch Substitutions400 kcal16 g72 g5 g0 g300 mg
Basil Summer Roll (Add On)Starters & Sides170 kcal1 g26 g6 g2 g490 mg

Which should you choose?

Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Egg Noodles, Side if you want the most protein. It has 16g protein per serving.

If sodium matters, Egg Noodles, Side is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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