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Nutrition comparison
Egg Noodles, Side vs Basil Summer Roll (Add On)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Basil Summer Roll (Add On) is lowest in calories, while Egg Noodles, Side gives the most protein.
Add all to calculatorLowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Egg Noodles, Side
16 g protein
Lowest carbs
Basil Summer Roll (Add On)
26 g carbs
Lowest sodium
Egg Noodles, Side
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg Noodles, SideStarch Substitutions | 400 kcal | 16 g | 72 g | 5 g | 0 g | 300 mg |
| Basil Summer Roll (Add On)Starters & Sides | 170 kcal | 1 g | 26 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Egg Noodles, Side if you want the most protein. It has 16g protein per serving.
If sodium matters, Egg Noodles, Side is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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