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Last updated: Aug 9, 2026

Mama Fu's

Egg Noodles, Side

Starch SubstitutionsPopular

Mama Fu's Egg Noodles, Side is carb-leaning, with about 73% of macro calories from carb. Each serving has 400 calories, 16g protein, 72g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz (224g)

Serving Size

224 g

Serving Weight

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400

Calories

Per serving

16 g

Protein

72 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein16 g (16%)

Carbs72 g (73%)

Fat5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 300 mg13%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 16g protein and 400 calories.No

Lower carb72g carbs per serving.No

Low fat5g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Brown Rice, Side500 kcal · 10 g protein

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Quick comparisons

Egg Noodles, Side has 230 more calories than Basil Summer Roll (Add On) and 15g more protein. Compare

Egg Noodles, Side has 120 more calories than Basil Summer Rolls and 14g more protein. Compare

Basil Summer Roll (Add On)170 kcal · 1 g proteinBasil Summer Rolls280 kcal · 2 g proteinBlack Garlic with Chicken (WR)1,000 kcal · 41 g proteinBluberry Pomegranate Tea0 kcal · 0 g proteinBrisket Jalapeno Fried Rice1,100 kcal · 54 g proteinBrown Rice, Side500 kcal · 10 g protein

Compare with Basil Summer Roll (Add On)

Egg Noodles, Side Compared With Nearby Items

Compared with Brown Rice, Side, another Starch Substitutions item at Mama Fu's, Egg Noodles, Side has 100 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Egg Noodles, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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